Exploring Pilates Beyond Reformer & Mat - A Classical Pilates Gymnasium
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We absolutely agree that Mat and Reformer are the bread and butter of Pilates. But did you know, there are also the meat and potatoes of Pilates, that you might not have heard of before?! Read on to discover the Classical Pilates Gymnasium in its full glory & see some of the fabulous Classical exercises as demonstrated below by our wonderful teacher Patricia Doyle.
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