which class will you pick
Private/Individual Session
The heart of the Method! Bespoke session depending on your needs & wants - using Classical Pilates equipment - Reformer, Cadillac, Wunda, High or Arm Chair, Ladder Barrel, Spine Corrector, Small Barrel, Pedo-pole, Foot corrector, mat & small equipment.
55 Minute Session - 85 Euro
5 Classes: 80 euro per session, 10 Classes: 77 euro
Duet Session
Train with a friend. Using the same principle as the individual session, this class enables you to improve at the same pace as your partner, while still getting personalized experience. You need to bring a training buddy.
1 Class: 59 Euro per person
5 Classes: 53 Euro per person
semi-private EQUIPMENT enrollment
2-4 students to 1 teacher. Add variety and resistance by using spring based Tower Units, Reformers, chairs & barrels.
Some Pilates experience on Classical equipment required. This class runs as a course of classes. Advance enrollment into a minimum of 4 classes required for best results.
Rates 40-38 Euro per class
Small Mat class of 5-8 participants
A dynamic and energizing workout that with practice you can take home with you and do anywhere! Use your body and gravity. Depending on class level we sometimes add hand weights or a Pilates circle. At times you will also find yourself standing, sitting and moving gracefully around the space. This is a Hybrid Class - few participants join us online & with only 4 INSTUDIO spots.
1 Zoom Class 17 Euro/ 10 Zoom Classes 150 Euro
1 INSTUDIO 30 Euro/10 INSTUDIO Classes 270 Euro
Tuesday 10am - Open Level Class
Class recordings available upon prior request.
Studio Policy
One-to-Ones & Duets are 55 minutes in length.
Mat/Semi-Private Equipment classes are 50 minutes in length.
All cancellations Private Instruction, Duets & Semi-Privates must be made 24 hours in advance to avoid being charged the full price of the service.
All cancellations for group Mat must be made 6 hours in advance to avoid being charged the full price of the service.
All packages of 5 Private/Mat classes expire 3 months after the date of purchase.
All packages of 10 Private/Mat classes expire 6 months after the date of purchase.
Semi-privates - 4 classes expire after 6 weeks of purchase, 8 classes expire after 10 weeks of purchase.